Physical & Occupational Therapy
Columbia, TN
Personalized therapy that addresses your unique needs.
- Phone: 931-560-1400
- Fax: 931-375-0300
TOA Columbia: Where Motion Meets Wellness
Located downstairs from the Tennessee Orthopedic Alliance Columbia clinic is our Rehabilitation Department for Physical and Occupational Therapy. Our group of professional physical therapists work with you, the patient, to recover from surgery or injury. We offer state-of-the-art weight equipment, stationary bikes, free weights, and other tools necessary to help patients like you return to their full previous function level.
We also implement post-surgical exercises to ensure patients can meet their personal health objectives. Prior to beginning a therapy regimen, patients meet with one of our qualified, experienced therapists regarding specific goals and concerns. The source of your pain will be evaluated, and a highly specialized treatment plan will be developed with your goals in mind.
What We Treat
Sports Injuries
Our sports injury rehabilitation focuses on targeted exercises and cutting-edge physical therapy treatments to accelerate recovery and enhance athletic performance. We work with athletes of all ages and adults, tailoring comprehensive programs that address each person's unique needs and goals.
General Orthopedic Injuries
We provide general orthopedic care for injuries to the ankle, foot, hip, knee, shoulder, hand, wrists, spine, and more. Our physical therapy team employs advanced techniques and personalized treatment plans to ensure optimal recovery and restoration of function.
Pre-Post Surgery
Our physical therapy services extend to pre- and post-surgery care, ensuring a comprehensive journey toward healing. Whether you're considering surgery, such as a joint replacement or recovering from it, we can guide you through every step of the process by providing pre-operative guidance and post-surgical rehabilitation.
How We Treat
Manual Therapy
We utilize a wide range of manual therapies as part of our dedicated health services. Every therapy is different, much like how every person and every injury is different, and we always take your needs and goals into account. Our manual therapy treatments include:
- Spine & Joint Mobilization and Manipulation
- Myofascial Trigger Point Therapy
- Soft Tissue Mobilization and Therapeutic Massage
- Myofascial Release
- Kinesio Taping
- Dry Needling
Therapeutic Exercise and Activity
We use several forms of therapeutic exercise and activities to promote healing, with the aim of restoring optimal function. Our approach may include:
- Strengthening and Functional Exercise Therapy tailored to the patient’s needs
- Rehabilitation and Home Exercise Programs
- Proprioceptive Neuromuscular Facilitation (PNF)
- Neuromuscular Reeducation
Postural Correction
Blood Flow Restriction
Modalities
In our commitment to care, we use a variety of modalities to address many conditions and enhance recovery. Not every modality is suitable for every condition, so we ensure we have a thorough knowledge of your health before recommending our modalities, which include:
- Ultrasound
- Electrical Stimulation
- Therapeutic Heat and Cold
- Fluidotherapy
- Vasopneumatic Compression
HydroWorx® RISE
One of the best benefits of including TOA Therapy in your rehabilitation plan is the use of our HydroWorx® RISE Unit. HydroWorx is an industry leader in the area of aquatic therapy equipment. TOA Columbia is one of the very few facilities in the Middle Tennessee area to have this equipment on site. The freestanding unit is equipped with an underwater treadmill to enable patients with limited mobility the opportunity to rebuild their strength while improving ambulation.
While land weights can cause added stress and pain on an injured part of the body, aquatic therapy uses the water’s natural resistance to reduce forces on weight-bearing joints. The result is improved motion and flexibility when used in conjunction with a land-based therapy plan.
Is HydroWorx® RISE Right for You?
For a patient dealing with an ACL reconstruction or other total joint replacement, an aquatic therapy plan can have the patient in the RISE unit at four to six weeks post-surgery. Our therapists work with you to continue the seamless service started by the physicians in our office. In addition to a rehabilitation plan outlined by one of our TOA Columbia physical or occupational therapists, patients are also given home based exercises they can do on their own time.
Together with specialized on-site therapy, patients typically experience a faster return to post-injury function. It is important that patients follow the plan to ensure proper healing and reduce the likelihood of pain recurrence from their initial injury.
